Weight = 199.2
Loss = -0.4
Total Loss = 32.8
Emotion = Holding Steady
Why "holding steady"? I am thrilled with maintaining and not going back over 200. Right now my focus is completely away from weight loss. I have been on an emotional roller coaster. With some much needed prompting from my husband, honesty after some big emotional fights, I finally have some appointments set for therapy. My anxiety is at an all time high and I probably have some depression. I need a neutral party to talk to and work things out. I am not opposed to prescription intervention but I want to wait and see how it goes. I would prefer not to take anything. I have also been dealing with some medical issues that have not resolved. As much as I would like to say it doesn't stress me out, it does.
Yesterday I attended kettlebell boot camp. Last time I went was at least 4 months. I miss group exercise classes. Honestly with all the muck going on upstairs I need classes like these to force myself to exercise. You see, I want to exercise but I lack the umph to do it on my own right now. But this is yet another thing that the all mighty dollar is roadblocking me. These are the times I wish I was working. But I wouldn't change my situation. Our taxes are done and maybe the refund will be nice ought for me to use some funds. I am all over fatigued from class not not crazy sore.