I can do this
But I still weigh this
Because of this
Weight = 204.4
Loss Gain = + 3.4
I have been struggling (for too long) with some emotional
crap baggage that I am sure is playing a LARGE role in my food choices. I will be seeking help, when I find time to research the right person.
More later. Gotta work on the house, kids, crashing from my 8 miler today