I know my weight. I did step on the scale. I am choosing not to post it here. Not because I want to hide it. It is because it hasn’t changed or budged for that matter in over a week. I am not going to post it because I haven’t done a dam thing about it in far too long. Why show a loss number when you did nothing to work on it.
I am turning over a drastic leaf today. Cleaning out the system. I started Cooler 1 from Tosca Reno’s Eat Clean Diet. Basically it’s no sugar and low carb. This is me this week
Today hasn’t been as bad as I thought it would be. I did get hungry but it passed. I had a woozy episode but I ate 1/2 an apple and it passed. Overall I feel clear. I even created a new yummy treat.
heavily brewed flavored tea *
chocolate whey protein
Blend and enjoy!
* I choose Aztec Fire by Teavana – yummy
What do you do as a reset? Restart?