Today I finished Week 1 Day 2 of the couch to 10k program. Afterwards I went home and showered. I felt great, a high of sorts. Hours later I am feeling a bit lower but I had heavy carbs today so who knows the real reason.
Even through 12 weeks is a long time, I am excited to finish the program. The last 2 days I wanted to run more.
Now the I am running / walking more distance I have a reoccurring issue. I could use some ideas here.. The problem is I get sweaty on my low back, which ends going down my rear. Gross I know. Well It is making my lower parts uncomfortable, lets leave it at that, and I don’t like the feeling.
Right now I wear normal cotton undies with mostly cotton shorts or capris. Someone suggested higher end running pants (wicking) with no undies. I feel like I will have the same problem. Is there wicking underwear out there?
I will update my weight on Thursday!