Calm Sunday around here, no plans. Working on the house, laundry and planning out the week. I haven’t done any menu planning in too long, time to work on it. We have a ton of tomatoes and eggplants so I will center my menu around the garden bounty.
MWF walk training, I want to be over 3 miles by the end of the week?
T and TH – Kettlebell Bootcamp
New Food Love
Ok, so not technically a food but I have a new love thanks to my local Trader Joes. You can find these in the juice section for $2.99 I think.
Directions are to add 1 packet to 16.9 oz bottled water. Honesty that is a strong mix. I usually do 1 packet to about 30 oz of water. Its a light flavoring to my boring water. I sometimes mix the lemonade with Ice tea to make an Arnold Palmer.
1 packet is only 15 calories and I use only 1 a day. It is sweetened with Stevia and a slight amount of cane solids. No artificial crapola (hence the love). Yummy.