Back from another trip. The kids and I had a good time. It was HOT, about 110 so we were either in the pool or inside. First 2 nights were hard with the toddler’s sleep.
Hubby is out of town so I am alone until Sunday. It’s gonna be a long week. My hubby is a Big factor with the child rearing around here. We share a lot.
My trainer gave a me a simplified plan of attack to try to shed 10 pounds by our FL trip on the 24th. Exercise 5 days a week. He would like 6 but is asking for 5. Cycle days of protein and veggies with days of protein, veggie and carbs. Carbs coming from beans, quinoa, oatmeal. At end of the cycle have a cheat day.
I am beat and have a ton of unpacking and kid related things to do, more later. Somehow I will try to get in a 20min kettlebell session tonight.