185, 185, 185, 185
I want to get back down to my lowest weight. Simple right?
How? I mentioned my exercise plan yesterday. Food is the problem, always has been. I will track my food daily. This week I will bring the calories to 1500 or less. Next week at about 1300. I will add more veggies and fruits, hopefully our garden will be fruitful soon. It looks great. I will drink my water (72 oz or more). I’ve been slacking on the water big time.
Shouldn’t be any major roadblocks. July will be a different story.
Do you have goals for June?