No wonder I am sleepy and tired.
I am headed to the beach with my boys (no hubby). First time this year. Wish me luck.
You know...I would love to have one of these devices JUST to see what my sleep is actually like. I'm guessing it'll be similar to yours. What makes me really sad is that a good, full night of uninterrupted sleep is one of THE best things for weight loss.I bet, if we got decent sleep each night, we'd be about ten more pounds lighter than we currently are. Here's to the teen years...when our kids PREFER to sleep in late. ;)