Weight = 186.8
Loss = –0.4
I honestly thought the weight would be lower. I did have a heavy dinner last night and that may play an effect. Considering how I have been eating most of the month I am surprised its not 200. I am getting really really good at maintenance :-)
We are all finally back to normal and normal schedule.
Last night was my first day back to formal exercise in a week and a half. It was a kick ass work out but I was on fire. All my moves were smooth. Loved the burpee swings. The killer was the 2 kettlebell swing. 52 pound swinging between my legs, crazy, I felt like I was going to fall over. You know a sign of a good work is when you have to peel off your loose fitting exercise clothes.
I am going to try my best to get as close to my April goal of 180 by next Tuesday. Lofty, yes but I think a serious week will do me and my weight some good. I need to buy a bathing suit really soon.