I did it. Today was an unexpected NSV (Non Scale Victory)
I did a full wheel pose in yoga class today. Last April 2010 I mentioned here I could only get my head on the mat, no lift to the full back bend (wheel).
I was excited. I called the instructor over to make I was doing it correctly. I was. On the way home I called my BFF to tell her and then when I got home I had to demo it to hubby.