Wednesday, February 9, 2011

Yoga NSV

I did it.  Today was an unexpected NSV (Non Scale Victory)

I did a full wheel pose in yoga class today.  Last April 2010 I mentioned here I could only get my head on the mat, no lift to the full back bend (wheel).

wheel

I was excited.  I called the instructor over to make I was doing it correctly.  I was. On the way home I called my BFF to tell her and then when I got home I had to demo it to hubby.

3 comments:

  1. IMPRESSIVE!!!

    Camel is my weakness.

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  2. Holy goodness! You are amazing!!!!

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  3. Hubby demo-too cute!!! Great job!

    Polar's Mom
    www.polarspage.blogspot.com

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