Weight = 192.0
Loss = -1.4
This holiday season is a bit harder than I thought it would be. Getting and staying on track has proved to be very difficult. My emotions are getting the best of me and when I get emotional I want to turn to food for comfort. Yesterday I was really feeling like a fraud. I haven't been very successful in the last few months. I haven't gain but I haven't lost much either. Yes, I know that not gaining is successful, but I have too far to go to be stalled right now.
I decided yesterday to start writing everything I put in my mouth. No counting. It might be a way to get my health back in focus.
I want to say more but I don't have the time. I have been running out of time to blog and that bugs me. Blogging keeps me on track in many ways.