You ever have one of those days where you know you shouldn’t do something but you do it anyway. Why does a 37 year old women still have to fight a child inside her? I didn’t need a second tortilla filled with Chicken Fajitas,et al and I didn't need to eat the 4 cookies after dinner.
My parents are coming to town tonight. We have a ton of work today around the house but I am not going to stress it. It will get done and if it doesn't oh well. I have some more menu planning a food shopping to do. Tonight hubby and I are going to k-bell class to get our butts beat.
NSV (non Scale victory) – I made a BICEP MUSCLE. You know the move, where you flex your arm to make a bicep muscle. In the past I could never feel a significant muscle. My arms have never really been flabby, but never toned. Hubby laughed at me, in a cute way.
B – Coach’s Oats w/ protein pwd, flax meal. 2 tsp sugar. S – Costco samples (cheese, tamale, potatoes, ravioli), only 1 each. L – 2 slices rye, 2 slices Munster, 4 slices turkey, mayo. D – 2 tortillas, chicken, peppers, onions, beans (black & refried), sc, 1 tsp guac, cheese and tortilla chips. S – hot cocoa, apples with PB dip, 4 butter cookies. Dr – Tea SM, herbal tea SM - 2x Water 48 oz.