Weight = 191.2
Loss = -1.0
I am not putting a ton of stock in today's weight. With all the "cleaning" out and all liquids diet I did yesterday I expected the number to be 18X but I guess not. It's fine. It's all the white bread I ate. A bit TMI but the white (processed) food affected me. I was bloated and let say "noisy".
To reach my Hot 100 weight goal of 174 I have to drop 2 pounds every week. That is a tall order for me. I am a snail pace looser. I have to plan in order to do this. I can't do it by the seat of my pants. I will have to enlist my hubby's help too. I will need his help with the kids so I can exercise more often.
My couch is calling me. The "cleaning" out is still in effect. My procedure is in 3 hours. When I am recovered, this car is going in drive. I am not sure what I can eat today but I really desire some comfort food. I want to make my Mom's mac and cheese.