Loss = + 1.2
This is one of those weeks all
I really though I was on the right track, with the lack of exercise exception. I realise now what the big difference between last week (trip) and this week. Activity. On our trip we were constantly on the go. walking, lugging kids, lugging crap, stairs, etc. Wasn't formal exercise but I think it made a big difference. Today I started a 4 week Boot Camp so I think things will kick back in gear.
HOT 100 Update
Goal of 174 - I will have to kick it into high gear to give this goal some momentum.
Waist - Boot camp will help and I will do some focused work here. If when I reach goal #1, this number should be no problem.
Water - 72 oz - with the cooler temps, this one becomes a problem. I forget to drink.