Loss = -1.0
Am I suffering a mental block of getting to the 180's? Not to mention I am 3 pounds away from weighing less that hubby, a first. I had the same problem when I hit the 199 / 200 mark.
Twice I was less than a pound away from hitting the 180's. Hell, Monday morning I was 190.8. So you ask, why a plus pound the next day. Well I faltered. AKA screwed up on Monday. Bagel with butter (no protein there), Tuna salad and rice cakes (ok), cookie dough *, heavy chicken enchilada at 9pm. * I was craving cookie dough. I went so far as to borrow an egg from my neighbor to make it. I didn't bake the dough since it was too fricking hot (110). I am a self saboteur without a fix. I don't know why I do this. Do I need outside help to fix this problem?
The 180's is brand new territory. In the past 15 years I don't remember ever being below 190. I have never been less that my hubby.
My exercise has been