I am not a believer in the holiday weight gain. Letting it all go. I think you can still enjoy the holidays and not go out of control. My beliefs may stem from the fact we have no family around us, closest is 350 miles (my parents). My goals are reasonable, in my mind. The first part of my Hot 100 will be the hardest. We are heading to NY and Phily in just over a week. First part bucket list, second part visiting family. I plan to not go out of control with food but that doesn't mean I am going to avoid. In fact part of our trip will be visiting Carlo's Bakery (aka Cake Boss). My oldest (6) is a big fan.
- To reach a BMI of 29.9 - Overweight and no longer OBESE. I have to reach 174 pounds. My current weight is 193 (rounding), So I will drop 19 pounds by 12-31-10. That will be a total of 42 pounds for 2010.
- Take 4 inches of my waist measurements
- Drink a minimum of 72oz of water daily.