Tuesday, August 31, 2010

Weekly Weigh In 8/31/2010

Weight = 194.6
Loss = - 1.0

I really want to drop below 190 soon and stay below it.  Earlier in the week I was hitting 193 and change but my last 2 days haven't been the best eating wise.

Food - I have been skipping the veggies.  Well, not totally skipping, just not eating enough or often enough.  Same with fruit.  I may have an apple here or there but that's about it.  Need to increase the fruits and veggies.

I am off on a another road trip to visit my parents with hubby and both kids.  6 hours in the car, here we come.  I am going to make good choices.

More later.

No comments:

Post a Comment