Weight = 194.6
Loss = - 1.0
I really want to drop below 190 soon and stay below it. Earlier in the week I was hitting 193 and change but my last 2 days haven't been the best eating wise.
Food - I have been skipping the veggies. Well, not totally skipping, just not eating enough or often enough. Same with fruit. I may have an apple here or there but that's about it. Need to increase the fruits and veggies.
I am off on a another road trip to visit my parents with hubby and both kids. 6 hours in the car, here we come. I am going to make good choices.