Monday, August 30, 2010

My Past Attempts - Part 2

Part  2 of of my personal review of where I have been before.  Part one can be found here.

I have "Dieting" more times that I can count or even remember.  I tried, fail and tried again only to fail again. 

At some point, don't know when, I hopped on board a program my dad created.  He created an Excel files to track his calories, etc.  I not sure how you would classify how we were eating but best guess would be Zone style.

Around 2002 my husband and I tried Body for Life. We really enjoyed working out together and the eating program was ok, but strict. I honestly can't remember how long I did it or if I lost weight. I remember my body changing but that is so typical of me. Even with 60 or more extra pounds on me I can completely change my shape (for the good) and not lose a single pound. So frustrating.  There is that theme again - it's all about the food.

At the time of my 30th birthday (2003) and after a 1 1/2 years of trying for number 1 kid I went to Lindora.  Lindora is an extreme program.  Super low crab ketosis state program.  I was successful, when I did it.  I think there is where I got down to about 192 (maybe a 12 pound loss) and the I also miraculously got pregnant with no help.  Do I believe the weight loss, helped me get pregnant, absolutely.

When I finally discovered that I have PCOS I started seeing an endocrinologist on a regular basis.  She prescribed Metaformin which helps regulate insulin in my body.  She also recommended following the 3rd phase of the South Beach Diet.  I think I did this one maybe 3 different times and stopped.  I continue to take the metaformin and Dr. said it is my choice of when to stop.  I might dose down in about 20 more pounds and then off completely when I hit my goal.

One of my more successful times was under the care of an infertility specialist to get kid number 2 after 2 miscarriages and 3 years of trying.  His diet prescription was - no sugar, no dairy, soft cheese, green veggies, nuts, lean protein and no starch.  Hello, low carb.  I lost about 15 pounds quickly and even during my first trimester of pregnancy . Got pregnant on the first IUI -Clomid try.  In addition, my highest pregnancy weight never went above my high of 232.

I also remember owning books like "Stop the Insanity" and "Dr. Phil's Weight Loss Revolution" and "The Zone."

The scary thing is I don't think this list included everything I have tried and I am only 37 years old.

2 comments:

  1. I think many of us who have battled with their weight can relate to that. I have tried so many different things in the past with varied, but not lasting success. I can't begin to list the number of exercise machines I have bought, then sold after not using them. But you are on the right track - slow, steady weightloss and really trying to work through your food issues. Keep it up!

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  2. I like that you cataloged your story - I never had, but like yours it would go on and on and on, over and over with the same set of pounds...

    I too had the Susan Powter & Dr Phil books!

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