I have so much to say but no time to say it. Yesterday was day 1 of my Boot Camp. It wasn't too difficult. I did the exercises close to the hardest level. I did take a breather here and there but not too often. Overall, I enjoyed the class and I feel it helped push myself. I am competitive, so group exercise classes help me with the extra umph. I did get super tired later in the afternoon, super slump.
Today, I woke up with a headache 6 hours ago and I still have it. I usually try to avoid taking drugs but it looks like I need some. I am sore and that might be the cause of the headache. Nothing too painful, my butt and upper back. I hate headaches and my usual MO is to feed then away. My brain thinks eat food (comfort) and you will feel better. I am trying really hard not to eat (binge). Today, so far I ate black tea*, steel oatmeal with flax meal, protein powder and blueberries, water and string cheese. I am going to make myself some lunch here soon.
* My am tea is Earl Grey Creme with sugar and milk. Someday I will get rid of the sugar. It's really the only thing I add sugar to. I just can't drink black tea without sugar. All my other teas I can do without sugar.