Weight = 198.4
Loss = nada
Dam this blog keeps me accountable. I don't want to admit what my weight is. I am happy it's not higher, like I was expecting. I will tell you now, on Saturday I was 196. So that means in 3 days I gained over 2 pounds. Water weight pooey, I ate.
To be honest, I feel like crap with the food I have been eating. I am not in failure mode, I know my journey is a slow one. Sometimes I smoke it other times I as slow as a slug.
Goal #1 - Exercise 5 days a week
I did get in 3 days this week. That is a big improvement over the week before. Next week will be even better. Yoga class last Tue was awesome but made me super tired the next 2 days. I am going again tonight. I made a deal with the yoga classes and the Mr.
Goal # 2 - Drink 72 oz water
Water is still great. I crave water. It makes me feel good when I drink it. I need it.