I had a day yesterday. A day of eating things in too large a quantity. Why, I am not sure. We had a rough night with the 6yo sleeping or maybe because I was finally successful at being below 200 and I wanted to ruin it. I am going to admit to what I ate even though I know I will get a ration of sh*t from my unofficial trainer and hubby if either of them read this.I ate
- bagel w/ cream cheese, 2 donuts, Jersey Mikes Club sub with all the fixins, chips, 2 clementines, tortilla chips with beans and cheese, fruit gummies, 6 cookies
I felt like crap, couldn't breathe, 0 energy, no drive, and somewhat in a bad mood. This is huge part of the total package I have to work on.