Tuesday, April 6, 2010

Weekly Weigh In 4/6/2010

Weight = 199.8
Loss = -2.8


Exercise - Feeling great and back on track. Good workouts 5 days in the past 7. My last Yoga class was awesome. GOAL MET

Water – Getting better. Exercising helps me stay on track with the water.

Food – keeping it light, not going off track, planning it out. I am not going too crazy with the low carb. I know it will make me lose fast but it makes me crazy.

Mental – Easter was huge for me. I am content. Feeling mentally back on track.

1 comment:

  1. Thanks for the comment on my blog today! I couldn't really remember below 190 either so I totally get where you are coming from too! CONGRATULATIONS on making it to Onederland! That is awesome!!!

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