Can I really gain 4 pounds in less than 48 hours? Can you really retain that much water, etc? Today I stepped on the scale just to check and it was over 204. Seriously. I know I put my party on this weekend. Some vodka, coke and wine oh and them some more, and maybe a bit more on top of that. Could it really be 4 pound of alcohol induced water retention? Now I did eat sat and sun but back on "track" today. I didn't binge but I did enjoy some food.
P.S. 2 hour after this post. A bit TMI but I was on the treadmill and I had to use the ladies room every 5 min during my 40 workout. hmmm maybe I am retaining a bit of water.