Weight = 207.0
Loss = -0.8
Totally to be expected. Mother Nature came in for a visit yesterday and always packs a puffy punch. By next week I expect everything will be back on track with a big loss.
Separate note, I have a new goal. I will be able to do a sit up. I can't do a full sit up even with someone holding my feet. I really can't remember the last time I could. Yesterday a good friend was showing me more home exercises and she thought I could do a sit up. We tried several ways to no avail. It was a bit embarrassing.
I really have been enjoying this journey into changing my life.