All 5 girls in the competition did awesome. Over 21 pounds between us. So proud of everyone, congrats ladies. I didn't win for this month but I lost 4.2 pounds at 1.9% since 12/19.
I really need to get more serious about the food. I am always on the fringe and inconsistent. In general if you look at my diet it’s not bad but has moments of trouble. For some reason I equate consistently with boredom, being tied down. I love food, love variety, love changing things up. Wow! Gotta fix that one for sure.
I want to hike today but don’t think it’s a good idea to go by myself. I loved doing the Dove Canyon hike (Bell View Trail).