I enjoy exercising. For 2010 so far I have exercised 14 of 21 days. I am becoming addicted. I love the increase in energy, the lighter feeling inside and out, love the sense of accomplishment. There has been some days were I actually want to exercise again. I have also been frisker.
I still struggle with getting it started and pushing myself. When hubby works it’s really hard getting it in. I am basically alone with 2 kids for 72 hours or more. We don’t have a gym membership. I do have a treadmill and a DVD player. But if baby doesn’t nap or we have a horrible night I really can’t do either. I do love walking with the kids, no deal with this weather.
I can go thru the motion with exercise but I struggle to really push it. I heard Julian Michaels (Biggest Looser) say that the middle road exercising is a thing of the past. You really have to push your heart rate up and burn. Definitely hard for me!